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  • New Moon Ritual Women's Circle

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    Name: New Moon Ritual Women's Circle
    Date: July 31, 2019
    Time: 6:00 PM - 8:00 PM EDT
    Trip Builder: View Trip
    Event Description:
    •breathe. move. hold space. connect•

    Join us at Roots: a Yoga + Movement Studio for a sacred Women's Circle to honor this night + yourself!

    •WHEN: Wednesday, July 31st, 6:00PM -8:00PM

    •WHY: A new moon is a time of new beginnings. It is a time to create your visions + dreams, while setting new intentions + goals. A new cycle brings focus and awareness of new dreams, ideas, and positive intentions. Cleanse yourself + release anything that does not serve you anymore. This is a time of cleansing, releasing, and letting go, in order to move into your new beginnings, dreams + transformative intentions.
    When we come together as a group of women, not only are our intentions magnified + new found friendships are formed, but your body naturally releases oxytocin-feel good chemicals #itsscience ????

    •WHAT//WHAT TO EXPECT: A 60 minute fluid yoga class (EMANATE), followed by intention setting+ journaling, releasing, sound healing + group Reiki, and some extra special goodness ??

    •What is EMANATE?
    •come forth; originate
    to flow out or proceed, as from
    a source or origin.

    EMANATE is a slow flowing yoga movement class with focus on fluidity, balance, stretching + lengthening, breath, and stabilizing strength. A truly unique movement experience, we will be connecting our yoga asanas with fluid movements in every plane of motion. We work through four movement patterns- full, partial, and small range of motion, as well as isometric holds. Breath centered, chakra grounding and opening, and balance focused. As always, class is set to a carefully curated playlist. Come ready to move outside of your comfort zone and sweat a little.

    •HOW MUCH: $25/person

    -cozy sweater + socks
    -journal + pen
    -open heart + mind

    ??Please be sure to register for event!

    ????PLEASE REGISTER BY 7.30   https://schedulicity.com/scheduling/rayehw/classes
    Roots: a Yoga and Movement Studio
    Date/Time Information:
    July 31, 2019; 6pm-8pm
    Contact Information:
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