Cardio intensive dynamic movement thread through static yoga posture stretches. 30min-ALL LEVELS WELCOME
MUST SIGN UP 2 HOURS IN ADVANCE
2 MINIMUM PARTICIPANTS
HIIT it and Quit it
Date and Time
Monday Jul 15, 2019
6:00 PM - 6:30 PM EDT
MUST SIGN UP 2 HOURS IN ADVANCE
2 MINIMUM PARTICIPANTS
Location
Roots: a Yoga & Movement Studio
1550 Deep Creek Drive, Suite J
Mc Henry, MD 21541
Contact Information
Jade O'Faolean- Frushour 970-922-8576
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